Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshop

When:
December 16, 2020 @ 11:15 am – 12:15 pm
2020-12-16T11:15:00-05:00
2020-12-16T12:15:00-05:00
Where:
Villa Maria College, Care Center/Zoom
240 Pine Ridge Rd
Buffalo, NY 14225
USA
Cost:
Free
Contact:
Jasmine Price
716-961-1802

This Mindfulness and Meditation workshop will help you cultivate grounding techniques and skills. When you are more mindful, you may experience less stress, better sleep and concentration. Join via Zoom: https://villa.zoom.us/j/94001908885

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