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Mindfulness & Meditation Workshop

When:
March 3, 2020 @ 3:00 pm – 4:00 pm
2020-03-03T15:00:00-05:00
2020-03-03T16:00:00-05:00
Where:
Villa Maria College, Care Center
240 Pine Ridge Rd
Buffalo, NY 14225
USA
Contact:
Jasmine Price
(716) 961-1802

This workshop is for students to develop grounding techniques and skills. When you are mindful, you may experience less stress, better sleep and concentration.