Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshop

When:
December 3, 2019 @ 11:00 am – 12:00 pm
2019-12-03T11:00:00-05:00
2019-12-03T12:00:00-05:00
Where:
Villa Maria College, Care Center
240 Pine Ridge Rd
Buffalo, NY 14225
USA
Contact:
Jasmine Price
(716) 961-1802

This Mindfulness and Meditation workshop will help students cultivate grounding techniques and skills. When you are more mindful, you may experience less stress, better sleep and concentration.

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